Memorial Day MURPH Challenge! I brought my girlfriend
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#austenalexander
Austen Alexander is an Active Duty Sailor, who posts weekly to IRmys. He is most popular for his challenge videos including Ms. Bikini Olympia and challenging U.S Marines to obstacle courses and races. Austen is the host of the Hot Mic Show with Austen Alexander podcast and continues to post fitness and lifestyle-related content to Instagram as well.
Steezy Radio
پیش 3 روز
I watched the movie 🍿
Steezy Radio
پیش 3 روز
He was talking about lone survivor at the beginning
Donnie Hadon
پیش 3 روز
Thanks for your service🇺🇸🇺🇸💪💪. Doing it this year and I’m 12 year old. Not with the 20 pound vest.
Kaitlyn Jones
پیش 7 روز
You should become a trainer when you’re out
Ria Marie Hall
پیش ماه
🇺🇸
Hannah Benson
پیش ماه
The understood athlete intrahepatically appreciate because museum micrencephaly grin round a present euphonium. yummy, exultant lamp
Zòè Fezius
پیش 3 ماه
Off the couch, nah, not possible, still in bed. Watching sports is kind of nice. I could do this... , let's say... in 100 days... would be more movement than the last 10 years, but, i am sure i could... Still makes hungry... Kind of expected other foods in a Wiener Schnitzel... a Wiener Schnitzel or chicken or some austrian food... 😵
Clark Kint
پیش 4 ماه
She didn't make it I'm talking about ghost😃
Clark Kint
پیش 4 ماه
Yes
Pamela Thomas
پیش 6 ماه
Sarah is a good sport and the perfect girlfriend for you AA! You should marry that girl!
Ghulla
پیش 7 ماه
Militants during basic PUSH UPS AGAIN On youtube: hey guys I'm going to be doing the 3 full grown men strapped to my back in full combat gear while running 10 miles while doing push ups challenge
Pablo Becerra
پیش 7 ماه
Austen you should blog I would totally watch
Pablo Becerra
پیش 7 ماه
RIP sir to all your fallen brothers !!
scarabbi
پیش 8 ماه
Wiener schnitzel refers to Vienna style schnitzel, basically a fried and breaded veal cutlet. Schnitzel of any kind is going to be breaded and fried cutlet. The Texas version is chicken fried steak. Chicken schnitzel is also pretty common, though not in Vienna. Wiener for a hot dog comes from Vienna sausages.
Kanchana Rajapaksha
پیش 9 ماه
Sarah soo cute..
tlo1216
پیش 9 ماه
Anyone know how much that vest weighs?
Мура Исмаилов
پیش 10 ماه
Красава 💪🏃🏋👍🕵🇰🇬
Jake Johnson
پیش 10 ماه
Straight unit ✊
whiteyduvall69
پیش 10 ماه
Was it uncomfortable running with the plate backwards in the carrier?
Hamato Yoshi
پیش 10 ماه
Hey guys I am in the United States Marine Corps, shout out to you for this Murph Challenge on Memorial Day, Monday May 25, 2020.
Julie Joseph
پیش 10 ماه
You did all of that and chose to eat hot dogs? I just don’t get it. D Go plant based!
supermufasa21
پیش 10 ماه
Is there a reason he put the front plate in backwards???
Pa Whelan
پیش 11 ماه
7 days of murph irmys.info/more/jnZ6npGfabmsh6w/fy-lm-h-y.html
Hannah's Channel
پیش 11 ماه
I know this park! Right by CSUF. Used to work out here all the time!
war child
پیش 11 ماه
the murph is a beast. i did it a few years back (w/vest). it was definitely an experience. respect. 🤙🤙🤙🤙🤙
SpaceX - KSP
پیش 11 ماه
PULL-UP TIP: If you cannot continue cranking out pull-ups, go to a low bar and do Australian pull-ups. Make sure your body is straight.
Marcus Foshie
پیش 11 ماه
Go running on the beach in the sand how do some reverse chin UPS you already know where your week show work on your weak spots and balance yourself better and you won't have any back pain but if you keep it up you'll try different running shoe and you're only strong as your weakest link and the more you sweat in peace the less you bleed in war and Embrace pain is weakness leaving the body and above all else it let you know you're alive everyone must show up in their life never stop never give up keep kicking God bless have fun be safe and remember the laugh and smile just to piss the devil off
Marques P
پیش سال
"Strike Face"
Zainab Nasrullah
پیش سال
REST IN PEACE OPERATION RED WINGS NAVY SEAL! LT. MICHAEL. P MURPHY
Corvo Levesque
پیش سال
Huge fan of this dude man
Anthony Lombardo
پیش سال
Dat booty doe!
Karlie Breytenbach
پیش سال
I love Sara's "loudness" ❤
Christy Foster
پیش سال
Him and his girlfriend together make me laugh so much 😂
Otto Cornett
پیش سال
I totally agree with the pull ups being the worst and hardest part
Rich Diaz
پیش سال
What type of vest is that ?
Trxp -_- king
پیش سال
June 28 2005 is my birthday
Zainab Nasrullah
پیش سال
:(
Seth Hunter
پیش سال
Where did u get the body armor and plates?
Benjamin Vo
پیش سال
He looks like the dude from the first Wolfenstein 3D game.
Jakeichan
پیش سال
you two look like a power couple
Megan Gessin
پیش سال
so what is the murph? I’ve never heard of it before
Life of Cassandra
پیش سال
He said "ooh thas attractive"
Joe Derfler
پیش سال
5:40 mile?
Begins With Q
پیش سال
Video intro: lose patience with Sarah...
Dennis Bolan
پیش سال
Austin, its possible your shoes are causing your body to move differently because of the lack of feedback from your feet. So, get some good zero drop shoe, They are made so that your feet can function and get the nerve feedback from the ground. When you have the padding in the sole of the shoe, your feet, which have the most nerves in them than anywhere else in the body, need to feel the ground to give feedback to the brain. it will take some time to transition to one, but your feet will become stronger, and your brain will also. It will cause you to run differently naturally once it all starts to kick in. For example, often people heel strike which is not natural, but because of the padding your feet and brain dont feel it. If you ran barefoot for example, you wouldnt heel strike because you would instantly get that feedback and it would hurt your heel, Which to my point, cause you to fun more naturally. BTW, stronger feet allow you to lift more.. This is also why its great to lift as close to barefoot on Like DL ect. You feet are able to splay as well giving you a better base as you lift
weasley potter
پیش سال
Yeah sorry but that woman has a sweat patch between her legs.
2015
پیش سال
3:38 "damn girl" lol 😂😂
celi nee
پیش سال
WoW and WoW 💪🏻💪🏻💪🏻🙏🏼🙏🏼🙏🏼
John Korn
پیش سال
I'm by no means being a smart a$$ is there a legit reason why you put your sapi in backwards at the beginning of the video? You placed the other sapi in correctly just wondering if it's a technique.
ペラテルエレン
پیش سال
Jeez I can’t even do 5 push ups 😁 you two are amazing 🤙🏻🤛🏻
Daryle Dabbs
پیش سال
Sara is kinda hot!
Spawn
پیش سال
just try out for the SEALs man 😂
JBH
پیش سال
Love your videos man, but I have to say something since I'm a german who grew up with Wiener Schnitzel: Actually Wiener Schnitzel isn't a sausage, but a type of schnitzel made of a thin, breaded, pan-fried veal cutlet. Just sayin. Keep up the good work!
Katrin Slunsky
پیش سال
Suoer hoffe du kannst mich auch mal trenieren 😉
Div Zav
پیش سال
5:40 with a vest... no refuse to believe it... ur godly
Doug Poulton
پیش سال
themurphchallenge.com/
Just my Opinion
پیش سال
My wife and I can’t workout together lol We can’t even put the bedspreads on without laughing or arguing
Cooper Brown
پیش سال
I’ve done that workout and it is really tough
WaffleStomp
پیش سال
Where are your side plates?
R S
پیش سال
Song is rachel by Paticle house
Richard Brown
پیش سال
Dude reminds me of dean from supernatural lol.
inspired Bow maker
پیش سال
This dude his trait ....this is what we call a true man!!
Sean Cain
پیش سال
Venture capitalism runs thier dateing service if your not out thier your alone.
Joel Marshall
پیش سال
I'm at work until 3pm, been here since 3am. I'll pay my dues at 4pm
Nazneen Miah
پیش سال
Why are neither of them of sweating after that run? I look like I've gone swimming after a jog.
PeterBE
پیش سال
Great video austin, i just discovered your page and i agree, the military has to get fitter. Right now I completed day 2 of the workouts in the book 8 weeks to sealfit so that I can be a cop in my country. Keep up the fitness videos!
Phreddster Andrew
پیش سال
Dude! Just started watching your videos and it's like we crossed paths a lot! I run that hill every other morning across from Fullerton
Austen Alexander
پیش سال
+Federico Andrew Awesome to hear! Very small world. Maybe I will bump into you one day
LeeLee1657
پیش سال
Your posts keep me motivated !!!! Thank you! Im extremely out of shape and am doing my best to train for BMT. Yall are goallssss💖👏🙌
Isaac Aceves
پیش سال
Where did you get your vest and weights? It’s exactly what I want but I can’t find it. All that pops up are regular weighted vests which I know can work but that’s not what I want
Alayna Brunette
پیش سال
Michel used to live in my city and my high school is named after him
M Hernandez
پیش سال
Two wieners 🤦♂️
Gabe lentini
پیش سال
Dude you can totally be the new steve rogers!
Hunter Shamburger
پیش سال
Wtf u can order hot dogs at a fast food joint? What state is this in😂
E L
پیش سال
You two are badasses. Your girl killed it on that second mile run. For a big dude (muscular) you slayed the first mile. Thanks for all of your videos, they are great motivators.
Hannah Miller
پیش سال
You and your girlfriend are awesome
chris tran
پیش سال
Is this Fullerton?
Austen Alexander
پیش سال
Yup!!!
Midnighttutor
پیش سال
Nice work! For what it is worth...sprinting is all about form. Chin in chest out. More arm pump you could be down to 5 min or better. On a positive note you did not cross the zipper (line down the middle of your body).
czaczaja
پیش سال
Lets admit it, we are all here for her insta
POG BOI
پیش سال
You put your plate in facing the wrong way
Jeffrey Pogany
پیش سال
keep at you got mad persuasive skills bruh
DMS 985
پیش سال
Dude, Sara is awesome! You should have her in more or your videos.
Tina Reutin
پیش سال
Wiener Schnitzl = Breaded veal from Vienna
pink.lemonade.j
پیش سال
Love how yall help eachother out n push eachother!!
Kayla Baker
پیش سال
What is your fastest murph? Edit: thank you for your service!!
skordizz the beta male
پیش سال
dude that plate carier loks rediculesly smal on the hulk xD
Undiscovered Phantom
پیش سال
Just did it as well with my company boots and utes good stuff
sand man
پیش سال
In the navy only 100 pull ups. In the army drill Sgt tells. trainee I don't think you did it right so do it over. And the marines do it none stop
KrispyKidTay
پیش سال
English
Thomas Reppond
پیش سال
I’ll let you have two weeners hahahaha
Starship Enterprise
پیش سال
That is one FAST mile.. great video
R S
پیش سال
Song at 9:14?!!??!
Bluccck
پیش سال
hey man, really like your content, makes me realize how much of a pussy I am doing 8 minute miles with no gear on!
Austen Alexander
پیش سال
+Bluccck I wasn’t always a fast runner. I spent a good year working on my run before the Navy...even met with a few college run/swim coaches to help me out. It made me fast! Try to get faster every week
tacbear
پیش سال
WOW my fastest mile when I was active duty was 5:05 (Without a VEST)!!!!
Jan Z.
پیش سال
Wienerschnitzel means schnitzel the vienna way. If this place is only about hotdogs and hamburgers than this is very bad avertisement^^
Casey Martin
پیش سال
Those aren't squats my man. You're literally not even sitting into it.
JNS Contracts
پیش سال
Casey Martin but his legs are huge
hapaidol
پیش سال
Thank you for your service! My nephew is Matthew “Axe” Axelson who was with Michael that day during ORW. Thank you also for bringing awareness to the Murphy Challenge to the IRmys community!
Steven Sutton
پیش سال
Shitsles
OhLeahLRae
پیش سال
Relationship goals, fuhk.
jms
پیش سال
Well done! Catch it with Chris Pratt, Randy Couture, a few Navy Seals a Green Beret and some other athletes. Way to go! irmys.info/more/Zph5nap_n5qMgYI/fy-lm-h-y.html
Andres Maldonado
پیش سال
How much did your plates run you?
Austen Alexander
پیش سال
+Andres Maldonado they are issued so I’m not sure how much the Navy paid lol
Jakub Donoval
پیش سال
hey, am new to the channel, good work ! am just curiouse what watch do you use, bc i will join military here in my country ( slovakia ) next year and i am looking for watch.. maybe you can do a video on that topic.. thank you and keep it up !!
Jakub Donoval
پیش سال
@Austen Alexander thank you ! I was actually considering buying a Garmin so that for that !!
Austen Alexander
پیش سال
It’s a Garmin Fenix 3HR!
Ryan E
پیش سال
She’s sexy does she take it up the arse?